How many sessions will be needed?

This will depend on each individual case but, generally, far fewer will be needed than with some other therapies.  Phobias or anxiety disorders may disappear after one or two sessions.  Confidence or self-esteem may be much improved after three or four.  Hypnotherapy and metaphor work for healing and health may continue for longer periods, if clients wish - during chemotherapy, for example.  Some people like to continue sessions on a regular basis as a form of life-coaching.  I can give you a better idea of how many may be needed when you first contact me.

How much does it cost?

I will discuss this with you when we speak on the telephone.  I charge by the session  (the first one is usually about 1 1/2 hours; subsequent ones are about 1 hour) and try to make it affordable for all  those who would like help to improve the quality of their lives.  

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About Me

I work in partnership with my clients to achieve an effective solution in the shortest possible time.  I cannot, of course, guarantee a 'cure' but I will do my very best and give my full commitment to help you achieve your solution.   Everything you need is within you but, sometimes, you just need a guiding hand to help you become aware of it and realise how to use it to your advantage.  As a therapist, the most exciting part of my work is seeing how much clients can achieve, which, previously, they may never have thought possible. 

Although a focus of my practice is helping clients who have depression, stress (including PTSD for which the Rewind technique can be very effective), unresolved emotional issues, a feeling of being "lost" or lacking purpose in life and those with physical ill health (the use of imagery and metaphor for health and healing can produce very positive and exciting results), I am also able to help with many more conditions, including those mentioned above.  

I qualified with The Quest Institute in Cognitive Hypnotherapy and NLP, and have an HPD (Hypnotherapy Practitioner's Diploma) awarded by the National Council for Hypnotherapy (NCH), of which I am a Licentiate Member.   I am also a member of the Complementary Therapists' Association.

My practice is in Twickenham, Middlesex, close to public transport.  The nearest stations are Twickenham (National Rail) and Richmond (London Transport and National Rail).  The 490, H22 and 110 buses stop in Staines Road, a few minutes walk away; the 267, 281, 290 and R70  stop in Hampton Road (about 10 minutes walk).  Car parking is available.  Full directions will be given at the time of making your first appointment.

If you would like further information, to discuss how I might help, and/or to make an appointment, please telephone me, Monday to Friday between 10 a.m. and 5 p.m. or between 6.30 and 7.30 p.m.

If I am working or otherwise unable to answer, you're welcome to leave a clear message,  with your name and phone number, perhaps suggesting what times it would be convenient for me to return your call, which I will do as soon as possible.

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"Everything you need is within you but, sometimes, you just need a guiding hand to help you become aware of it and realise how to use it to your advantage."

I can help with ...

Depression
Trauma
Phobias
Stress
Fear
Anxiety
Panic attacks
Exam nerves
Anger
Lack of confidence
Unresolved emotions & issues
Feeling disconnected
Feeling 'stuck' or 'lost'
OCD
Physical health issues
Pain and discomfort

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